Let yourself be grumpy!

Losing weight is hard because it's work.

Work is work! Losing weight is a job. It isn't always fun and it's sometimes tedious and tiresome and you wonder if you're making a difference.

But you have to keep at it.

I need to remember this every day. I might be grumpy. And that doesn't mean I need to coddle myself or give in! It means I need an attitude adjustment and probably a glass of water.